Join Katy Walsh for a slow & deep yogic journey through the chakras.

What are the chakras? Chakras are the 7 primary centers of subtle energy that run from the base of the spine to the crown of the skull that when aligned and flowing, provides you with the experience of overall optimal health and wellness, regardless of your external conditions.

Energy is meant to flow through these chakras but, it can become blocked. This blocked energy can lead to illness and unrest when not treated. One of the best ways to address the chakras is through a nourishing chakra practice with breath work and postures.

While the energetic or subtle body cannot be measured the way your blood pressure can be measured, you will notice the effects of this chakra practice immediately and will leave feeling refreshed and balanced.

Cost: $15