What is Somatic Release Breath Work?
Somatic Release Breathwork is an embodiment experience. It takes you out of your thinking mind into your body's electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body.
Somatic Release Breathwork employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.
$33 for the session
Coming with a friend? Let us know and we'll give you each an $8 discount! Just let us know and we'll send you the discount code.