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Yoga Ball Massage

  • 2C Yoga 218 12th Ave S Nampa United States (map)

Enjoy a total body reset as Dalee guides you through a yoga practice with the myofascial therapy balls. The experience aims at increasing mobility, improving balance and calming the mind. Often our tight, uncomfortable bodies are a result of dysfunctional connective tissues in body called fascia. See what therapy ball work can do for you! This is a relaxing and restorative practice, suitable for all bodies.

Space is limited to 10 so sign up to save your space!

$20

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January 22

Rest & Recovery

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January 28

1st Annual Downtown Nampa Family Fit Fest