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Join Katy Walsh for Kundalini Bliss twice a month!
February classes will focus on Self-Love: In loving ourselves we are able to understand and love others.
Kundalini Yoga is a blend of Bhakti yoga (the yogic practice of devotion and chanting), Raja yoga (the practice of meditation/mental and physical control) and Shakti yoga, (for the expression of power and energy).
This is a donation-based class.
Donations can be made via cash, check, Venmo (@Nampa-2C-Yoga) or PayPal (@nicolebeall1).