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Experience a 90-minute Kundalini yoga kriya and meditation designed to balance your thyroid and parathyroid glands to optimize overall functioning, well-being, and vitality.
The thyroid and parathyroid glands are responsible for weight, sleep, and metabolism regulation. This powerful class works on the neck and shoulder area by releasing accumulated tension caused by stress and balancing the hormones. Energetically, the throat chakra (5th chakra, vishudda), our center for communication and purification, will be attuned.
Space limited to 11 people. $20