Scullcap, Passion Flower, Motherwort, and others. Learn common, accessible, and sustainable plants to help support your body and mind during this intense time. Gentle yoga and mindfulness practices will part of this in this holistic session.

Anne Anderson MA 500 RYT has been learning about edible and medicinal plants since 2008. Her teachers have included Rosemary Gladstar, Susan Weed, Corinna Wood, David Winston, Olatokunboh Obasi, and 7Song. She holds a Master's in Applied Healing Arts/Transformative Leadership & Social Change.

Attend Virtually or In-Studio: $20

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