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Join Justina Gooden-Helton, 500 RYT, Certified Yoga Nidra Guide: Owner of Yoga 2.46 and Stephanie Duininck MSN, APRN, FNP-C, L.A.C. for this deeply relaxing and restorative workshop to help you tap into the transformational energy of Spring.
Both Yoga Nidra and Acupuncture help the body move from the constant stress state of "fight or flight" to the calm, "rest and digest" mode of the parasympathetic nervous system. They gently support the body to find balance and harmony to create the optimal foundation for healing.
$45 to save your space!