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Y12SR Yoga is a 12-step recovery-based discussion and yoga practice that is open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open and inclusive group. All A's are welcome.
This meeting meets on the second and fourth Saturday of each month. This group starts with a 45-minute breath-guided discussion followed by 45 minutes on the mats.
Various props for yoga and meditation practices (i.e., bolsters, blankets, blocks, etc.) are provided at the studio.
Please leave shoes at the entrance before stepping onto the studio floor. Please arrive 10 minutes before the start.
This is a donation-based class. Please sign up here to save your space. Sign Up Here: